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Surfer’s shoulder treatment

Over the years I have seen many shoulder problems. Surfers are a particular group of interest in that many surfers have problems, not in one shoulder, but in both shoulders. While there are many articles on shoulder pain, it is surprising that there is not more specialized information available to the surfer about their shoulder

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Platelet Rich Plasma treatments for Rosacea

Platelet Rich Plasma (PRP) utilizes your own blood platelets to help create collagen and fill up sagging, loose, injured skin. PRP treatments involve collecting a small amount of your blood and spinning it in a centrifuge to separate the platelets from the red cells. The collected platelets are then injected back into the areas that

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301 Surfer’s Ankle – Unstable and stiff ankle 301

Usually a surfer that suffers from an ankle injury or chronic ankle pain will go online and start looking for exercise tips, a really good ankle brace, or any other means to help them with either a loose ankle or an ankle that is too stiff. A surfer will then seek out medical attention when

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301 Common golf hand and wrist injuries – when the club hits the ground

Most golfers will try to play through a developing, worsening chronic pain. They will do so with wrist braces of varying types, hand wraps, anti-inflammatory medications, alterations to their grip and swings. A trip to their doctor will likely get them some stronger pain relivers and anti-inflammatories and a recommendation to a physical therapist. Some

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