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301 Chronic Ankle Spain Treatments

In our practice we see many people with chronic ankle sprain reporting that surgery has been recommended as their only option. Why? Because chronic ankle instability is very common and unfortunately prone to re-injury or recurrent problems. Chronic Ankle Instability An estimated 40 percent of people who suffer from an ankle sprain will be left

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301 Different injections for thumb osteoarthritis

Most of the people that contact our office looking for treatment for their thumb pain have already had a long history of treatments with limited success. In fact, many will confess that their doctors are now recommending pain management (anti-inflammatories and painkillers) as their primary treatments now that splints, physical therapy, and a generous amount

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301 Low back pain treated with stem cell therapy

There are many types, causes and diagnosis of low back pain. Equally there are many types of treatments including many types of surgery. In this article I will discuss with you treatment options including the use of bone marrow aspirate concentrates or commonly bone marrow stem cell therapy for back pain. The different types of

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Anti-inflammatory medication side-effects – accelerated knee osteoarthritis 301

As we see more patients looking for alternatives to knee surgery and many of those people are being pain managed with anti-inflammatory medications or NSAIDs (non-steroidal anti-inflammatory medications) and painkillers, one question they all seem to have is: “What are these medications doing to my knees?” The simple answer is, according to published research, they

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301 Stem cell therapy and PRP therapy for big toe pain and bunions

The hip joint, the shoulder joint, the knee joint, the big toe joints, they all have one thing in common. When they are in the process of wear and tear degenerative joint disease, they become unstable, painful, and they start forming bone spurs and bony overgrowths. Sometimes the person suffering from degenerative joint disease will

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301 Golf after knee replacement – 301

We will often receive emails from people who will say “I am 59 years old, very active. I have wear and tear damage in my knee I am being told to lay off or stop weight lifting and running. I can still play golf but it now hurts on some of the swings. My orthopedist

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How fast can you get back to work or sport following knee replacement? 301

How about sports? We see many active patients who are not convinced a joint replacement will help them return to their game. German researchers see the same type patients. In a study, the doctors from the University Medical Center Hamburg-Eppendorf echoed what we see here (5): “An increasing number of physically active patients not only

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301 How accurate are MRI scans of the knee?

MRI does see cartilage changes An MRI does see changes to the knee over time. A September 2022 paper (7) investigated the accuracy of MRI in identifying knee cartilage changes over time. The researchers looked at seven previously published studies of 1091 subjects, 355 were males. The results of all the studies, except one, indicated

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301 Pain after spinal fusion may be from post-surgical muscle damage

Many people have successful spinal surgery. Some do not. There are many reasons why someone will have a failed spinal surgery. One reason among the many causes can be the muscle damage caused by the fusion surgery itself. Back muscle degeneration in lumbar fusion patients A team of surgeons published a paper (1) examining the

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Injections for Rotator cuff tendinitis – 301 – 4

I want to focus this article on recent research surrounding the use of Platelet Rich Plasma injections into the shoulder to repair tendon damage. The concept behind the treatment is that these growth factors will facilitate a repair. A September 2021 Editorial in the journal Arthroscopy (3) offers this opinion of the effectiveness of PRP

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